FIT4MEIN2013   116,672
SparkPoints
100,000-149,999 SparkPoints
 
 
FIT4MEIN2013's Shared Food & Fitness Tracker:

Back to FIT4MEIN2013'S Homepage
Previous Day
June 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Orange Marmalade "Smucker's" Sugar Free, 2 tbsp 20 10 0 0
Fiber One 100 calorie Bread (2 slices), 1 serving 100 22 2 5
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Lunch
Baby Carrots 5 carrots, 12 oz 140 32 0 4
Dinner
Steak - Chuck Tender Steak, 11.6 oz 348 0 10 58
Snack
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Bedtime snack
None        
Morning snack
Almonds, 8 almond 55 2 5 2
Daily Totals: 911 98 25 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 180 1027
Daily Totals: 180 1027

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with FIT4MEIN2013

Send Member a Private Message