FLAFLUTTERBY   53,046
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50,000-59,999 SparkPoints
 
 
FLAFLUTTERBY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
American Cheese, 0.12 cup, shredded 51 0 4 3
Cheddar Cheese, 0.12 cup, shredded 55 0 4 3
Dannon oikos fat free yogurt fruit on the bottom strawberry, 150 gram(s) 120 19 0 12
Red Ripe Tomatoes, 0.25 cup, chopped or sliced 9 2 0 0
Spinach, fresh, 0.5 cup 3 1 0 0
Mushrooms, fresh, 0.25 cup, pieces or slices 4 1 0 1
Egg substitute, liquid (Egg Beaters), 1 cup 134 5 0 27
Lunch
Wendy's Berry Almond Chicken Salad (Full Size w/Fat Free Raspberry Vinaigrette), 0.5 serving 225 21 8 19
Dinner
None        
Snack
None        
Daily Totals: 601 48 17 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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