FOUNDER3   72,459
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60,000-79,999 SparkPoints
 
 
FOUNDER3's Shared Food & Fitness Tracker:

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Previous Day
July 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1.5 cup 125 18 0 12
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Blueberries, fresh, 1 cup 81 21 0 1
Rice Chex Cereal (1 cup), 1.5 serving 150 35 0 3
Lunch
Orange Juice, 1.5 cup 164 37 1 3
Bob Evans Breakfast bakes Southwest, 1 serving 140 17 5 5
Bob Evans Burritos Sausage Egg and Cheese 2 burritos is a serving, 1 serving 350 28 21 13
Dinner
Boston Market - Frozen Dinner - Turkey Breast Medallions, 1 serving 360 35 14 24
Snack
ice cream-Turkey Hill Moose Tracks light recipe (.5 c), 4 serving 560 80 24 12
afternoon snack
Sweet Cherries, 14 cherry 60 15 0 1
morning snack
None        
Daily Totals: 2,062 305 66 75

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 65 687
Daily Totals: 65 687

Quick Track MINUTES
None  

Exercise Note
None



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