GALINAZ   78,659
SparkPoints
60,000-79,999 SparkPoints
 
 
GALINAZ's Shared Food & Fitness Tracker:

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Previous Day
Feb. 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Bread, french or vienna (includes sourdough), 2 slice, medium (4" x 2-1/2" x 1-3/4") 351 66 4 11
Jelly Smuckers Strawberry Preserves, 0.5 tbsp 25 7 0 0
Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , 0.5 serving 25 0 3 0
Lunch
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Cheddar Cheese, 1 oz 114 0 9 7
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Diet Coke, 17 oz 0 0 0 0
Dinner
None        
Snack
None        
Daily Totals: 666 91 24 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 199
Daily Totals: 0 199

Quick Track MINUTES
None  

Exercise Note
None



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