GCHUNG   153,265
SparkPoints
150,000-199,999 SparkPoints
 
 
GCHUNG's Shared Food & Fitness Tracker:

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Apr. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chicken Breast (cooked), no skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) 86 0 2 16
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
2% Milk Garelick Farms, 1 serving 130 12 5 8
Lunch
Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), 1 serving 90 16 0 5
JIF creamy peanut butter, 2 tbsp 190 8 16 7
Smucker's Orange Marmalade (1 Tbsp = 20g), 1 tbsp 50 13 0 0
Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), 1 Serving 10 0 0 1
Bread, (Pepperidge Farm Very Thin WHole WHeat--1 slice, 1 serving 37 7 1 1
Bread, (Pepperidge Farm Very Thin WHole WHeat--1 slice, 1 serving 37 7 1 1
Bread, (Pepperidge Farm Very Thin WHole WHeat--1 slice, 1 serving 37 7 1 1
Bread, (Pepperidge Farm Very Thin WHole WHeat--1 slice, 1 serving 37 7 1 1
Dinner
None        
Snack
None        
Daily Totals: 804 96 28 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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