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GCHUNG's Shared Food & Fitness Tracker:

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Previous Day
May 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Pasta Ronzoni Ziti, 2 oz 210 42 1 7
Vitron-C, 2 serving 0 0 0 0
Hamburger or Hot Dog Buns, 1 roll 120 22 2 4
Dunkin Donuts Blueberry Cake Donut, 1 serving 290 35 16 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 0.5 serving 25 6 0 0
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
Spaghetti, cooked without added salt (pasta), 1.5 cup 331 65 2 12
Ground beef, 2 oz 176 0 15 9
2% Milk Garelick Farms, 1 serving 130 12 5 8
Tomato Paste, 0.25 can (6 oz) 35 8 0 2
Onions, raw, 1 tbsp chopped 4 1 0 0
Coleslaw, home-prepared, 4 tbsp 22 4 1 0
Garlic, 0.5 tsp 2 0 0 0
Dinner
None        
Snack
None        
Daily Totals: 1,550 242 44 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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