GCHUNG
150,000-199,999 SparkPoints 199,249
SparkPoints
 

GCHUNG's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shredded Wheat Spoon Size Cereal, 1 cup (1 serving) 170 40 1 6
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup 34 3 1 2
Tea, brewed, 8 fl oz 2 1 0 0
Granulated Sugar, 0.3 tsp 5 1 0 0
Lunch
Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, 4 oz 90 7 3 10
Smart Food White Cheddar Popcorn (1 oz), 1 serving 160 14 10 3
Dinner
None        
Snack
None        
DAILY TOTALS: 598 80 20 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 62 594
DAILY TOTALS: 62 594

Quick Track MINUTES
None  

Exercise Note: None




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