GINGERLY4
30,000-39,999 SparkPoints 35,705
SparkPoints
 

GINGERLY4's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sweet Potato Scramble, 1 serving 181 5 12 13
Wright Thick Cut Bacon (2 slices), 0.5 serving 45 0 4 3
Coffee-mate Natural Bliss Sweet Cream Flavor Coffee Creamer (1tbsp=15g), 2 tbsp 70 10 3 0
Lunch
Broccoli, cooked, 0.5 stalk, large (11"-12" long) 49 10 1 3
Beef, top sirloin, 4 oz 229 0 9 34
Dinner
None        
Snack
Larabar Apple Pie, 1 serving 190 24 10 4
Morning Snack
Quest protein powder - Salted Caramel, 28 gram(s) 100 3 0 22
Evening Snack
None        
DAILY TOTALS: 864 52 38 79

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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