GOEGIRL
25,000-29,999 SparkPoints 29,786
SparkPoints
 

GOEGIRL's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
coffee with cream and sugar, 1 serving 115 9 8 2
Lunch
Iceberg Lettuce (salad), 2 leaf, large 4 1 0 0
Red Ripe Tomatoes, 3 slice, medium (1/4" thick) 13 3 0 1
1 slice of great value whole wheat bread, 2 serving 140 24 2 6
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Dill Pickles, 0.5 large (4" long) 12 3 0 0
Grey Poupon Dijon Mustard, 1 tsp 5 0 0 0
Helmans Mayo, 0.5 tbsp 50 0 6 0
Dinner
None        
Snack
None        
afternoon snack
None        
evening
None        
DAILY TOTALS: 407 40 17 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 610
DAILY TOTALS: 60 610

Exercise Note: None




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