GOLFGMA
250,000-299,999 SparkPoints 267,031
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Sunday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Kraft 2% Shredded Cheddar Cheese, 0.25 cup 80 0 6 7
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Apple Butter Musselmans Brand, 0.33 tbsp 10 3 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 214 23 7 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 48
Ageless: Interval Training 9 41
9-Minute Seated Arm and Shoulder Workout 9 30
DAILY TOTALS: 18 119

Exercise Note: None




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