GOLFGMA   142,965
SparkPoints
100,000-149,999 SparkPoints
 
 
GOLFGMA's Shared Food & Fitness Tracker:

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Previous Day
July 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's own Honey Wheat 40 calorie, 1 serving 40 19 5 5
Nutella, 2 tbsp 200 22 11 3
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Almonds, 6 almond 41 2 4 2
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Lunch
Hamburger Helper, Cheeseburger Macaroni, dry mix, 1 serving 110 29 5 5
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Oikos Organic Greek Yogurt, Plain, 6 oz 80 6 0 15
Dinner
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Chilis Grilled Chicken Salad-Lighter Choices Menu, 1 serving 420 21 22 38
Snack
ACT II 94% Fat Free Butter Popcorn, 5 cup 75 20 0 0
Hot Chocolate - Swiss Miss Marshmallow Hot Chocolate (1 envelope w/water), 1 serving 90 16 2 1
Crackers, Kroger Value Snack Crackers - 4 crackers = 14g, 1 serving 80 9 4 1
Daily Totals: 1,391 174 65 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 102 439
Daily Totals: 102 439

Exercise Note
None



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