GOLFGMA   211,358
SparkPoints
200,000-249,999 SparkPoints
 
 
GOLFGMA's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Raisins, 1 miniature box (.5 oz) 42 11 0 0
Cinnamon Roll Instant Oatmeal, 1 serving 160 33 3 3
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Lunch
Sour Cream, 1.5 tbsp 39 1 4 1
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Kraft Cheddar Cheese Slice 2% milk, 1 serving 50 2 3 4
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Crockpot Chicken Taco Soup, 1 serving 163 26 1 13
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Dinner
None        
Snack
None        
Daily Totals: 717 120 17 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 72 411
Daily Totals: 72 411

Exercise Note
None



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