GOLFGMA
250,000-299,999 SparkPoints 280,504
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Applesauce, unsweetened, 0.5 cup 51 14 0 0
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Kraft Cheddar Cheese Slice 2% milk, 1 serving 50 2 3 4
Lunch
Blueberries, fresh, 0.25 cup 20 5 0 0
Spinach, fresh, 0.25 cup 2 0 0 0
Ken's Light Honey Mustard, 2 tbsp 70 7 4 0
Oscar Mayer DeliFresh Slow Roasted Roast Beef (6 slices), 1 serving 60 0 2 10
Chips - Harvest Cheddar Sun Chips (1 bag), 1 serving 140 19 6 2
Bolthouse Farms Baby-Cut Carrots (8 carrots), 0.66 serving 23 5 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 575 75 19 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 174
DAILY TOTALS: 0 174

Exercise Note: None




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