GOLFGMA   124,340
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GOLFGMA's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Nutella, 1 tbsp 100 11 6 2
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Lunch
Back to Nature Honey Almond Granola w/ Flax Seed (1 serving=1 pouch), 0.5 serving 95 15 4 3
Oiko Organic Greek Yogurt Honey Flavor, 1 serving 120 18 0 13
Snyder's Jalapeno Pretzel Pieces, 1 oz 140 20 5 2
Lean Cuisine Chicken, Spinach & Mushroom Panini , 1 serving 280 32 8 21
Dinner
Chicken, Kirkland Grilled Chicken Breast Strips, 6 oz 220 0 4 44
Baked Sweet Potato in skin, 200 gram(s) 180 41 0 4
Tossed Salad, 1.5 cup 33 7 0 3
Snack
None        
Daily Totals: 1,438 177 39 103

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 22 128
Daily Totals: 22 128

Exercise Note
None



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