GOLFGMA
300,000-349,999 SparkPoints 320,690
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Tuesday, October 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butterball Breakfast Turkey Sausage Links, 0.66 serving 29 0 2 3
Great Value Sugar Free Pancake & Waffle Syrup, 0.25 cup 35 11 0 0
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Egg whites, Egg Beater Liquid Egg Whites, 1 serving 25 1 0 5
Lunch
Blueberries, fresh, 0.25 cup 20 5 0 0
Spinach, fresh, 0.5 cup 3 1 0 0
Oscar Mayer DeliFresh Slow Roasted Roast Beef (6 slices), 1 serving 60 0 2 10
Chips - Harvest Cheddar Sun Chips (1 bag), 1 serving 140 19 6 2
Iced Tea, Unsweetened, 16 oz 0 0 0 0
100 calorie Rice Krispy Treat, 1 serving 100 0 3 0
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Dinner
None        
Snack
Cracker Barrel (Extra Sharp Cheddar Cracker Cuts - 3 pieces), 1 serving 120 0 10 6
Nabisco Ritz Crackers (5 crackers), 1 serving 80 10 5 1
DAILY TOTALS: 772 85 28 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 80 668
DAILY TOTALS: 80 668

Exercise Note: None




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