GOLFGMA
250,000-299,999 SparkPoints 266,574
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Apple Butter Musselmans Brand, 1 tbsp 30 8 0 0
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Lunch
Publix Chef Salad Small 190cal, 1 serving 190 0 0 0
captain wafer crackers ( 4 crackers), 0.5 serving 35 5 2 1
Dinner
Classico Sauce Italian Sausage with peppers and onions, 3 serving 210 24 9 9
Green Seedless Grapes -info is per 1 grape, 18 serving 54 16 0 0
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Jolly Time Healthy Pop Popcorn Butter 94% Fat Free, 5 cup 100 20 2 3
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Snack
Hot Chocolate - Swiss Miss - No sugar added, 1 serving 60 10 10 2
Lance reduced fat Toast Chee peanut butter crackers, 1 serving 190 23 8 5
DAILY TOTALS: 1,219 159 44 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 73 783
Golf: Using Cart 240 1029
DAILY TOTALS: 313 1812

Exercise Note: None




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