GOODGETNBETR
100,000-149,999 SparkPoints 123,395
SparkPoints
 

GOODGETNBETR's Shared Food & Fitness Tracker

Previous Day
Friday, June 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereal - General Mills, Cinnamon Toast Crunch, 2.5 cup 433 83 10 3
Milk, nonfat, 1.5 cup 125 18 0 12
Hard Boiled Egg, 1 large 78 1 5 6
Lunch
Chicken Breast (cooked), no skin, roasted, 5.3 ounces 182 0 4 34
Almonds, 3 oz (24 whole kernels) 489 18 42 18
Dinner
Dinner Rolls, 3 roll (pan, dinner, or small roll) (2" square, 2" high) 252 42 6 7
Chicken Breast (cooked), no skin, roasted, 4.8 ounces 165 0 4 31
Snack
Hard Boiled Egg, 3 large 234 2 16 19
DAILY TOTALS: 1,957 165 87 131

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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