GRACE2GRACE   29,291
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GRACE2GRACE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream substitute, Coffee-mate fat free, 3 tbsp 30 15 0 0
Granulated Sugar, 9 tsp 144 38 0 0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Lunch
Margarine, soft, 1 tsp 34 0 4 0
McDonald's Barbeque Sauce (1 package), 1 serving 50 12 0 0
Baked Macaroni and Cheese, 2 serving 628 62 30 30
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
chocolate(heather), 1 serving 120 0 0 0
Carrots, cooked, 0.5 cup slices 27 6 0 1
Baked Potato (baked potatoes), 0.5 cup 57 13 0 1
Butternut Squash, 200 grams 80 21 0 2
Turnips, 0.75 cup, cubes 27 6 0 1
Dinner
None        
Snack
None        
Morning Snack
None        
afternoon snack
None        
Evening snack
None        
Daily Totals: 1,340 174 37 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
2 mile walk 15.04/avg pace/mile 30 252
Daily Totals: 30 252

Quick Track MINUTES
None  

Exercise Note
None



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