GYMRAT_AT44
100,000-149,999 SparkPoints 102,456
SparkPoints
 

GYMRAT_AT44's Shared Food & Fitness Tracker

Previous Day
Friday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long) 37 7 0 4
Mushrooms, fresh, 0.25 cup, pieces or slices 4 1 0 1
Zucchini, 1 cup, sliced 29 7 0 1
Decaffeinated Coffee, 4 cup (8 fl oz) 0 0 0 1
Extra Virgin Olive Oil, 0.25 tbsp 30 0 4 0
Bacon - Farmland Thick Sliced Bacon, 1 serving 70 0 6 3
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 313 16 20 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 84
DAILY TOTALS: 0 84

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers