HARROWJET
Greater than 350,000 SparkPoints 369,835
SparkPoints
 

HARROWJET's Shared Food & Fitness Tracker

Previous Day
Friday, February 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia) 46 12 0 1
Kellogg's Special K Red Berries (Can) per 3/4 cup, 29 g, 1 serving 100 25 0 0
Walnuts, 0.5 oz 92 2 9 2
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Milk, 1%, Beatrice [J] per 1/2 cup, 1 serving 110 12 3 9
Lunch
Hamburger, single patty with bun, 1 sandwich 275 31 12 12
French Fries (french fried potatoes), 5 strips 50 8 2 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Dinner
Campbell's Tomato Soup, 0.5 cup 90 20 0 2
Beef broth, bouillon, consomme, 0.5 cup 8 0 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Carrot Sticks (baby) 3 oz serving, 1 serving 35 8 0 1
Heavy Whipping Cream, 2 tbsp 104 1 11 1
Snack
Dunkin Donuts Strawberry Cream Cheese, 1 serving 180 9 16 2
Lipton Green Tea (tea bag for hot tea) naturally decaffinated, 1 serving 0 0 0 0
DAILY TOTALS: 1,218 160 54 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 20 512
DAILY TOTALS: 20 512

Quick Track MINUTES
None  

Exercise Note: None




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