HARROWJET
Greater than 350,000 SparkPoints 410,332
SparkPoints
 

HARROWJET's Shared Food & Fitness Tracker

Previous Day
Friday, September 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia) 91 24 0 1
Lunch
greek yogurt, Liberte, organic, per 3/4 cup (175g)- J, 1 serving 100 6 0 17
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 0.5 serving 30 2 2 2
vanilla protein powder, bodylogix, women's protein, per 1 scoop, 31 g -J, 1 serving 100 7 0 20
Dinner
None        
Snack
None        
DAILY TOTALS: 444 70 3 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 222
DAILY TOTALS: 0 222

Quick Track MINUTES
None  

Exercise Note: None




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