HAWTGRANNY2014
30,000-39,999 SparkPoints 39,209
SparkPoints
 

HAWTGRANNY2014's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
md protein shake, 1 cup 160 5 0 20
Lunch
md protein shake, 1 cup 160 5 0 20
Dinner
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, 5 oz 275 0 10 43
Lettuce, 1 Romaine leaf, 3 serving 6 1 0 0
Snack
None        
DAILY TOTALS: 721 12 22 83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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