HAWTGRANNY2014
30,000-39,999 SparkPoints 34,102
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HAWTGRANNY2014's Shared Food & Fitness Tracker

Wednesday, June 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dumbbell Side Bends [demo]
Sets: 2 Reps: 10
2 9
Balancing Hip Flexion [demo]
Sets: 1 Reps: 10
1 5
Calf Raises with Chair [demo]
Sets: 2 Reps: 10
2 9
Dumbbell Squats [demo]
Sets: 2 Reps: 10
2 9
Seated Leg Extensions [demo]
Sets: 2 Reps: 10
2 7
Single-Arm Dumbbell Biceps Curls [demo]
Sets: 3 Reps: 10 Weight: 2
3 11
Seated Dumbbell Concentration Curls [demo]
Sets: 2 Reps: 10 Weight: 2
4 18
Wall Pushups [demo]
Sets: 2 Reps: 10
3 14
DAILY TOTALS: 19 82

Exercise Note: None




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