IHEARTNOAHSDAD
15,000-19,999 SparkPoints 16,305
SparkPoints
 

IHEARTNOAHSDAD's Shared Food & Fitness Tracker

Previous Day
Thursday, October 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffeemate Creamer, Hazelnut, 4 tbsp 140 20 6 0
Chobani Flip Coffee Break Bliss, 1 serving 190 25 5 12
Lunch
Red Ripe Tomatoes, 2 cherry 7 2 0 0
Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, 1.25 serving 200 23 1 35
Mozzarella Pearls, Fresh, Bel Gioioso (11 balls, 2.5g each), 2 serving 140 0 10 10
Dinner
Parmesan Cheese, grated, 2 tbsp 46 0 3 4
Spaghetti/Marinara Sauce (tomato sauce), 0.5 cup 71 10 3 2
Spaghetti, cooked without added salt (pasta), 1 cup 221 43 1 8
Chicken - Tyson Crispy Chicken Strip, 3 oz 190 12 9 15
Snack
None        
DAILY TOTALS: 1,205 135 38 86

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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