IMREITE
300,000-349,999 SparkPoints 342,366
SparkPoints
 

IMREITE's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Plain M & M's, 1.69 oz 230 34 9 2
Chobani (0% Greek Yogurt - Strawberry) 170g container, 1 serving 140 20 0 14
Sargento Balanced Breaks, Natural Sharp Cheddar Cheese with Cashews and Cranberries, 1 serving 180 12 12 7
Lunch
Hillshire Farm Deli Select Roast Beef, 1 serving 60 1 1 11
cheese, garganzola, 1 oz 100 0 8 6
Dole Classic Iceburg Mix (lettuce, carrots, cabbage), 2 cup 20 5 0 1
Tomatoes, red, ripe, raw, year round average, 0.5 cup cherry tomatoes 16 3 0 1
Peppers, sweet, red, fresh, 0.5 cup, chopped 20 5 0 1
Carbonated beverage, Mountain Dew, 12 oz 170 46 0 0
Dinner
Dr. Pepper, 12 oz 150 40 0 0
Snack
None        
snack pm
None        
DAILY TOTALS: 1,158 186 31 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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