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IMREITE's Shared Food & Fitness Tracker:

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June 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Special K Bar, Chocolatey Drizzle, 1 serving 90 17 2 1
Chobani Greek Yogurt - Strawberry Banana 2%, 6 oz 160 19 3 14
Strawberries, fresh, 1 cup, halves 46 11 1 1
Lunch
Turkey Broth, 0.25 cup 5 0 0 1
Blueberries, fresh, 0.5 cup 41 10 0 1
Turkey, young tom, dark meat, meat only, cooked, roasted, 0.25 cup, chopped or diced 65 0 2 10
Bob's Red Mill Quinoa (1 serving = 1/4 cup dry), 0.5 serving 80 14 1 3
Cantaloupe, 0.5 cup, balls 31 7 0 1
Green Peppers (bell peppers), 0.3 cup, chopped 11 3 0 0
Birds Eye Frozen Peas, 0.4 cup 42 7 0 3
Stove Top Stuffing Mix - chicken flavor (dry mix), 0.5 serving 55 11 1 2
Dinner
Carbonated beverage, Mountain Dew, 12 oz 170 46 0 0
Dr. Pepper, 12 oz 150 40 0 0
mazzio's med thin crust canadian bacon pizza (1), 2 serving 358 37 16 20
mazzio's med thin crust canadian bacon pizza (1), 3 serving 537 55 23 29
Snack
sks cheese bread, 1 serving 120 15 4 5
sks cheese bread, 1 serving 120 15 4 5
M&M's Peanut Butter Chocolate Candies, 0.25 cup 260 31 13 5
snack pm
None        
Daily Totals: 2,341 337 70 100

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
freestyle dance 25 75
Walking: 2 mph (30 minutes per mile) 60 276
Daily Totals: 85 351

Exercise Note
None



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