IMREITE
300,000-349,999 SparkPoints 342,756
SparkPoints
 

IMREITE's Shared Food & Fitness Tracker

Previous Day
Thursday, September 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Strawberries, fresh, 1 cup, sliced 50 12 1 1
Chobani 0% Raspberry Greek Yogurt (5.3 oz), 1 serving 130 19 0 12
Sargento Balanced Breaks - Sharp Cheddar, Cashews, and Golden Raisin Medley, 1 serving 180 12 12 7
Lunch
Tomato Sauce, 1 cup 78 18 1 3
Ground beef, lean, 2 oz 150 0 12 10
Carbonated beverage, Mountain Dew, 12 oz 170 46 0 0
Spaghetti Thin noodle Whole Grain (Barilla), 2 oz 200 41 2 7
Dinner
None        
Snack
peanut m&m's milk chocolat candies (1/4 cup, 40g, ~18 candies), 40 gram(s) 210 24 10 4
snack pm
None        
DAILY TOTALS: 1,240 191 37 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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