JANKE1028   29,016
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JANKE1028's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Libby's Chicken Salad, 1 serving 171 12 11 6
Nature's Own Honey Wheat Loaf, 2 slice 140 28 1 4
Yellow Watermelon, 1 cup 48 11 1 1
Lunch
None        
Dinner
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
My spaghetti sauce, 1 serving 285 10 18 18
*great value Thin Spaghetti noodles, 1 serving 210 41 1 7
Snack
Yoplait 100 Calories Greek Yogurt - Strawberry, 5.3 oz 100 14 0 10
Kind Healthy Grains Granola, 30 gram(s) 134 22 4 3
Muscle Milk Powder Vanilla Creme (1 Scoop), 1 serving 150 9 6 16
Dessert
None        
Daily Totals: 1,375 160 47 75

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 121
Daily Totals: 0 121

Exercise Note
None



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