JECKIE   93,614
SparkPoints
80,000-99,999 SparkPoints
 
 
JECKIE's Shared Food & Fitness Tracker:

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Previous Day
July 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffeemate Creamer, Hazelnut, 2 tbsp 70 10 3 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Blue Cheese, 1 oz 100 1 8 6
Mushrooms, fresh, 0.25 cup, pieces or slices 4 1 0 1
Spinach, fresh, 1 cup 7 1 0 1
Bacon grease, 3 tsp 116 0 13 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
None        
Dinner
Hot Dog, beef, 2 frankfurter (5 in long x 7/8 in dia, 8 per lb) 376 5 34 13
Chocolate Mousse Pie, 1 piece (1/8 of 9" dia) 247 28 15 3
Hamburger or Hot Dog Buns, 2 roll 240 43 3 8
Corn on the Cob, Sweet Corn, Medium Ear, 90 gram(s) 80 18 1 3
Peppadew Peppers (per pepper), 1 serving 5 1 0 0
Catsup, 1 tbsp 15 4 0 0
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Woodchuck Amber Hard Cider, 12 oz 200 21 0 0
Snack
Raspberries, 0.5 cup 30 7 0 1
Workout
Nuun (1 tab), 2 serving 12 0 0 0
Daily Totals: 1,653 140 87 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 30 268
Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class) 60 237
Daily Totals: 90 505

Quick Track MINUTES
None  

Exercise Note
None



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