JLCONROD
15,000-19,999 SparkPoints 15,629
SparkPoints
 

JLCONROD's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee - Starbucks Espresso Roast, 2 cup 0 0 0 0
Lunch
Costco Polish Sausage (Dog & Bun), 1 serving 505 46 33 21
Boar's Head Horseradish, 1 tsp 15 1 2 0
Coffee - Starbucks Espresso Roast, 2 cup 0 0 0 0
Whole Grain Mustard, 1 tbsp 10 1 1 0
Heinz Sweet Pickle Relish, 1 tbsp 20 5 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Hypoglycemia Snack
None        
Breakfast Snack
None        
Evening Snack
None        
Bedtime Snack
None        
DAILY TOTALS: 550 53 35 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 45 211
DAILY TOTALS: 45 211

Quick Track MINUTES
None  

Exercise Note: None




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