JOJOBEE318   135,644
SparkPoints
100,000-149,999 SparkPoints
 
 
JOJOBEE318's Shared Food & Fitness Tracker:

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Previous Day
Jan. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Paleo Quiche, 2 serving 236 3 18 16
Coconut Flour Donuts, 4 serving 172 8 13 4
Lunch
Sargento Mexican Blend Cheese, 0.25 cup 110 1 9 6
Paleo Lasgna, 1 serving 436 13 30 30
Dinner
Stuffed Steak, 1 serving 628 12 43 51
Snack
Homemade Jerky, 2 serving 66 0 5 4
Snack 2
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Snack 3
Orange Ginger Cookies, 2 serving 199 7 20 4
Homemade Jerky, 6 serving 199 0 16 13
Coconut Milk Creamer, French Vanilla, So Delicious, 2 tbsp 40 8 0 0
Honey Ginger Cookies, 2 serving 262 17 21 6
Vitamins
Nature Made Fish Oil Gummies, 1 serving 15 3 0 0
CVS multiple for women, 1 serving 0 0 0 0
Nature's Bounty Magnesium, 1 serving 0 0 0 0
Nature's Bounty Vit C, 1 serving 0 0 0 0
CVS Vit D3, 1 serving 0 0 0 0
CVS Vit B complex plus Vit C, 1 serving 0 0 0 0
Daily Totals: 2,450 94 175 136

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 80 935
Daily Totals: 80 935

Quick Track MINUTES
None  

Exercise Note
None



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