JOJOBEE318   135,571
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100,000-149,999 SparkPoints
 
 
JOJOBEE318's Shared Food & Fitness Tracker:

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Previous Day
May 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Paleo Mini Banana Donuts, 4 serving 268 12 23 6
Almond Breeze almond Milk Coconut Milk Blend, 0.13 cup 8 1 0 0
Smithfield Bacon, 1 serving 80 0 7 5
Mushrooms, fresh, 3 medium 12 2 0 2
Salt, 1 tsp 0 0 0 0
Garlic powder, 1 tsp 9 2 0 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Denny's Half Size Cranberry Apple Chicken Salad w/ balsamic vinaigrette, 1 serving 310 21 10 36
Dinner
Easy Mushroom Sauce, 1 serving 386 5 41 4
Beef, top sirloin, 5 oz 286 0 11 43
Red Ripe Tomatoes, 1 cup cherry tomatoes 31 7 0 1
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Snack
Mixed Dried Fruit, 1 serving 87 23 0 0
Paleo Mini Banana Donuts, 6 serving 402 18 34 9
Coconut Butter, Raw, Organic (Artisana), 0.33 tbsp 31 1 3 0
Snack 2
None        
Snack 3
None        
Vitamins
None        
Daily Totals: 2,110 103 140 124

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 88 855
Daily Totals: 88 855

Quick Track MINUTES
None  

Exercise Note
None



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