JUSTEATREALFOOD   8,857
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JUSTEATREALFOOD's Shared Food & Fitness Tracker:

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Previous Day
Aug. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Heavy Whipping Cream, 2 tbsp 104 1 11 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Daily Totals: 106 1 11 1

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running: 10 km/h (6 minutes per km) 30 252
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells) 10 51
Daily Totals: 40 303

Exercise Note
None



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