KAMAAH   2,895
SparkPoints
2,500-3,999 SparkPoints
 
 
KAMAAH's Shared Food & Fitness Tracker:

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June 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
(Atkins Advantage) Dark Chocolate Royale Shake, 1=11 oz, 1 serving 160 5 9 15
Lunch
Jimmy Dean D-Light Breakfast Sandwich, Turkey Sausage, egg white & cheese on a whole wheat bagel, 1 serving 260 31 8 18
Dinner
Cracker, Nabisco Oyster (22 pcs), 1 serving 60 11 2 1
Progresso Rich & Hearty New England Clam Chowder, 1 cup 180 22 8 5
Snack
Cake, chocolate, with chocolate frosting, 1 oz 104 15 5 1
Newman's Own Chocolate Chocolate Chip cookies (4), 0.25 serving 40 5 2 1
Late Snack
None        
Morning Snack
None        
Daily Totals: 804 89 33 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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