KAMAAH   4,805
SparkPoints
4,000-5,499 SparkPoints
 
 
KAMAAH's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Morning Star Farms Breakfast Sausage Patty, 3 serving 240 9 9 30
International Delight-Coffee House Inspirations - Half & Half, 1 serving 10 0 1 0
Lunch
Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3
Balsalmic Vinagarette, 0.5 serving 30 2 3 0
Medifast - Brownies, 1 serving 110 15 2 11
Dinner
Medifast Peanut Butter Chocolate Chip Chewy Bar, 1.27 oz 110 15 3 11
Snack
Medifast Dark Chocolate Antioxidant Shake, 1 serving 90 15 1 14
Late Snack
MediFast Cheddar & Sour Cream Popcorn, 1 serving 70 6 5 1
Morning Snack
Caramel Crunch Bar, Medifast, 1 serving 110 12 3 11
Daily Totals: 794 77 26 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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