KATHYJO56   279,972
SparkPoints
250,000-299,999 SparkPoints
 
 
KATHYJO56's Shared Food & Fitness Tracker:

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Previous Day
Sep. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Watermelon, 1 cup, balls 49 11 1 1
Tomatoes, Roma, Fresh, 1 Med, 1 serving 35 7 1 1
Grapes, 1 cup, seedless 62 16 0 1
Fat free Philadelphia cream cheese, 2 tbsp 30 2 0 4
V8 5.5 ounce, 1 serving 30 7 0 1
Diet Orange Crush, 1 serving 25 6 0 0
Watermelon, 1 cup, balls 49 11 1 1
Egg white, large, 1 serving 17 0 0 4
Orville Redenbacher's Smart Popcorn Mini-bags, 1 serving 100 24 2 3
Hearty Rye Bread, 2 serving 130 24 2 4
baby carrots, 1 serving 35 8 0 1
Canes Chicken Finger - 1, 1 serving 127 9 7 7
Canes Toast, 1 serving 120 12 1 3
Tomatoes, Roma, Fresh, 1 Med, 1 serving 35 7 1 1
Grapes, 1 cup, seedless 62 16 0 1
Watermelon, 1 cup, balls 49 11 1 1
Egg white, large, 1 serving 17 0 0 4
Orville Redenbacher's Smart Popcorn Mini-bags, 1 serving 100 24 2 3
baby carrots, 1 serving 35 8 0 1
Canes Chicken Finger - 1, 1 serving 127 9 7 7
Canes Chicken Finger - 1, 1 serving 127 9 7 7
V8 5.5 ounce, 1 serving 30 7 0 1
Diet Orange Crush, 1 serving 25 6 0 0
Tomatoes, Roma, Fresh, 1 Med, 1 serving 35 7 1 1
Daily Totals: 1,452 242 33 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
walking, therapy, housework 400 0
Daily Totals: 400 0

Quick Track MINUTES
None  

Exercise Note
None



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