KIWINURSE   25,039
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25,000-29,999 SparkPoints
 
 
KIWINURSE's Shared Food & Fitness Tracker:

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July 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peace Tea: Tea+Lemonade, 3 cup 150 39 0 0
Dannon Oikos Fruit on the Bottom Greek Nonfat Yogurt - Black Cherry, 1 serving 130 21 0 12
Bagel, Sesame, 1 bagel per serving, 1 serving 230 45 2 8
Chicken Salad - homemade (3 oz Chicken), 1 serving 276 4 17 26
Homemade Egg Salad, 0.5 cup 109 4 7 7
Lunch
None        
Dinner
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Libby's cream style sweet corn, 1 cup 180 40 0 4
Alpine valley 12 grain, 3 serving 138 27 1 6
Snack
Australian Licorice, 1 serving 130 0 0 0
Daily Totals: 1,385 190 26 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 38 243
Daily Totals: 38 243

Quick Track MINUTES
None  

Exercise Note
None



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