KSCHRAUT   44,945
SparkPoints
40,000-49,999 SparkPoints
 
 
KSCHRAUT's Shared Food & Fitness Tracker:

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July 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 1 cup, halves 46 11 1 1
Milk, 1%, 0.5 cup 51 6 1 4
Kellogg's Raisin Bran Cereal, 1.5 cup (1 serving) 285 69 1 8
Lunch
Oven Baked Chicken Enchilladas, 2 serving 382 65 7 17
Dinner
Panera Bread Bacon Turkey Bravo, 0.5 serving 400 42 15 26
Panera Bread Mac and Cheese, 0.5 serving 245 0 0 0
Panera Bread Chocolate Chipper Cookie, 0.5 serving 205 28 10 3
Snack
None        
Drinks
None        
Daily Totals: 1,613 220 35 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Frisbee - general 30 105
Daily Totals: 30 105

Quick Track MINUTES
None  

Exercise Note
None



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