KYEARL96   19,510
SparkPoints
15,000-19,999 SparkPoints
 
 
KYEARL96's Shared Food & Fitness Tracker:

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Previous Day
July 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oh Yeah Peanut Butter & Caramel Protein Bar - 85 g, 85 gram(s) 380 30 19 27
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
Health Wise Barbecue Crunch Protein Chips, 1 serving 130 14 4 10
Cheese - Light String Cheese, 1 serving 60 1 3 8
Bread: Heiner's 35 Wheat Bread (1 Slice), 2 serving 70 16 2 4
Healthy Choice cooked ham, 1 slice, 3 serving 90 0 3 15
strawberrys 1 cup of halves, 1 serving 49 12 0 1
Dinner
None        
Snack
Oh Yeah Chocolate Milkshake 32 Grams Protein, 1 serving 220 7 9 32
snack 3
Golden Delicious Apple, 1 serving 80 21 1 0
Foods from customized meals you deleted:
premier protien choc shake, 1 serving 160 5 3 30
Daily Totals: 1,329 129 43 128

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 322
Daily Totals: 60 322

Quick Track MINUTES
walk 30
Daily Totals: 30

Exercise Note
None



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