LAURAB_143
30,000-39,999 SparkPoints 39,878
SparkPoints
 

LAURAB_143's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's Souther Style Crispy Chicken Sandwich, 0.66 serving 264 26 11 16
Lunch
None        
Dinner
Blackened Chicken Alfredo - Zatarain's, 1 serving 500 46 25 23
Snack
Cinnamon Roll (Aldi's or Pillsbury), 1 serving 150 24 5 2
Pillsbury Cinnamon Rolls with Icing, refrigerated dough, 1 serving 140 23 5 2
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
snack 1
Candies, m&m snack pack, 1 serving 100 15 5 1
snack 2
None        
DAILY TOTALS: 1,291 147 56 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers