LGREGG07
30,000-39,999 SparkPoints 37,300
SparkPoints
 

LGREGG07's Shared Food & Fitness Tracker

Previous Day
Sunday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mushrooms, fresh, 10 cup, pieces or slices 154 23 2 22
Lunch
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
International Delight-Coffee House Inspirations - Half & Half, 1 serving 10 0 1 0
Dinner
Bird's Eye Frozen Broccoli and Cauliflower-1 Cup per serving, 6 serving 180 24 0 6
Snack
None        
Evening Snack
None        
DAILY TOTALS: 350 47 3 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 5 17
Treadmill: 15% Incline, 4 mph (15 minutes per mile) 120 1420
DAILY TOTALS: 125 1437

Exercise Note: None




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