LIGHTNINGRUNNER   156,466
SparkPoints
150,000-199,999 SparkPoints
 
 
LIGHTNINGRUNNER's Shared Food & Fitness Tracker:

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Previous Day
Aug. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffeemate Original Liquid Creamer, 2 tbsp 30 4 2 0
Clif Bar Nuts & Seeds, 1 serving 270 37 9 11
Lunch
Friendly Farm - Raspberry Greek, 5.3 oz 110 14 0 12
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Wonderful Pistachios shell on, 1.5 oz 120 6 10 5
Dinner
None        
Snack
None        
Daily Totals: 663 95 21 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
run 61 348
walk 30 100
Daily Totals: 91 448

Quick Track MINUTES
None  

Exercise Note
None



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