LILRAY0SUNSHINE's Shared Food & Fitness Tracker

LILRAY0SUNSHINE's Page

LILRAY0SUNSHINE's Shared Food & Fitness Tracker:

Nov. 21

Food Tracked

Breakfast	CALORIES	CARBS	FAT	PROTEIN
Slim Fast French Vanilla, 1 serving	180	24	6	10
Lunch
Spring Valley Gummie Multi Vitamin - 2 Gummies, 1 serving	15	3	0	0

Lean Cuisine Chicken with Basil Cream Sauce (Cafe Classics), 1 serving	290	36	7	18
Dinner
None
Snack
None
Alcohol
None
Daily Totals:	485	63	13	28

Nutrition Note

None

Fitness Tracked

Strength Exercises	SETS	REPS
None

Cardio & Calories Burned	MINUTES	CALORIES BURNED
None

Quick Track	MINUTES
None

Exercise Note

None

My Weight Loss Progress:

current weight: 211.8

230

205

180

155

130

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