LJCANNON   355,449
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Greater than 350,000 SparkPoints
 
 
LJCANNON's Shared Food & Fitness Tracker:

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May 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiji Water, 2 cup 0 0 0 0
Fiji Water, 2 cup 0 0 0 0
Chick Fil-A Multigrain Oatmeal w/toppings, 1 serving 280 44 11 6
7-11 Coffee with Cream, 1 serving 30 0 3 0
Halo Orange, 2 serving 80 18 0 1
Lunch
Chick-Fil-A, Chargrilled Chicken Garden Salad, 1 serving 180 11 6 23
Small Fiji water, 20 oz 0 0 0 0
Small Fiji water, 20 oz 0 0 0 0
Chick fil a Yogurt Parfait without granola, 1 serving 230 44 3 6
Small Fiji water, 20 oz 0 0 0 0
Hiland Fat Free Skim Extra Milk, 1 cup 80 11 0 8
Dinner
Tea - Celestial Seasonings - Green Tea - Wellness Supplement - Blood Orange Star Fruit, 1 serving 0 0 0 0
Tea - Celestial Seasonings - Green Tea - Wellness Supplement - Blood Orange Star Fruit, 1 serving 0 0 0 0
Chick Fil A New Chicken Salad Sandwich on Wheat Berry Bread, 1 serving 500 53 20 29
Brussel Sprouts, Roasted (5 sprouts), 1 serving 83 10 4 4
Snack
McDonald's Coffee, Large, 1 serving 0 0 0 0
*Green Giant - Healthy Weight - Sliced Carrots, Sugar Snap Peas, Black Beans & Edamane lightly tosse, 2 serving 180 28 5 10
Afternoon Delight
Halo Orange, 2 serving 80 18 0 1
Skinny Cow Cookies N' Cream Ice Cream Sandwich, 1 serving 150 31 2 4
McDonald's Coffee, Large, 1 serving 0 0 0 0
Daily Totals: 1,873 268 54 92

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 19 112
bicycling, 10-11 mph 50 442
Walk Workout 16 135
Daily Totals: 85 689

Exercise Note
None



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