LLTS01   107,498
SparkPoints
100,000-149,999 SparkPoints
 
 
LLTS01's Shared Food & Fitness Tracker:

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Previous Day
May 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Morningstar Farms Breakfast Patties (original sausage), 1 patty 80 3 3 10
Morningstar Farms Breakfast Patties (original sausage), 1 patty 80 3 3 10
Laughing Cow Light Creamy French Onion 1 wedge, 1 serving 35 1 2 2
Laughing Cow Light Creamy French Onion 1 wedge, 1 serving 35 1 2 2
Kirkland Calcium +D3, 1 serving 0 0 0 0
Kirkland Calcium +D3, 1 serving 0 0 0 0
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 2 serving 20 0 2 0
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 2 serving 20 0 2 0
Egg substitute, liquid (Egg Beaters), 1 cup 134 5 0 27
Egg substitute, liquid (Egg Beaters), 1 cup 134 5 0 27
Lunch
Cabbage, red, fresh, 0.5 cup, chopped 14 3 0 1
Red Ripe Tomatoes, 0.5 cup cherry tomatoes 16 3 0 1
Arugula, 3 cup 15 2 0 2
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp 90 4 8 0
Carrots, raw, 0.5 cup, grated 23 5 0 1
Shrimp, cooked, 4 oz 112 0 1 24
Dinner
None        
Snack
None        
Mid Morning Snack
Strawberries, fresh, 1 cup, halves 46 11 1 1
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Cucumber (with peel), 1 cup slices 14 3 0 1
Running Snacks
None        
Unplanned
None        
Mid Afternoon Snack
Eggland's Best Large Egg, 1 serving 70 0 4 6
Light & Fit Greek Yogurt, Strawberry, 1 serving 80 8 0 12
Daily Totals: 1,087 58 32 131

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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