LOSTIT4GOOD   107,226
SparkPoints
100,000-149,999 SparkPoints
 
 
LOSTIT4GOOD's Shared Food & Fitness Tracker:

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Previous Day
Feb. 10
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
BetterOats Oat Fit Maple, 1 serving 100 18 2 4
Raspberries, 79 grams 39 9 0 1
Blueberries, fresh, 40 grams 22 6 0 0
Black Berries, Fresh, 35 gram 18 4 0 0
EGGLANDS BEST HARD COOKED PEELED EGGS (JENNVILLARR), 2 serving 120 0 8 10
Lunch
Parmesan Cheese, shredded, 3 tbsp 62 1 4 6
Aladdin's multi grain wraps, 1 serving 150 29 3 6
campbells home style light Italian wedding soup, 2 serving 160 22 3 12
Dinner
Lean Cuisine Garlic Chicken Spring Rolls (3 rolls), 1 serving 200 24 8 10
Aladdin's multi grain wraps, 1 serving 150 29 3 6
Simply Jif Peanut Butter, 3 tbsp 285 9 24 11
Snack
None        
Misc
None        
Pre Workout
None        
Post Workout
None        
PreBreakfast Snack
None        
Treats
16 pieces jujyfruits, 2 serving 240 64 0 0
Jolly Rancher Original Flavors - 3 Pieces, 1 serving 70 17 0 0
Daily Totals: 1,617 232 55 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 53 125
Daily Totals: 53 125

Quick Track MINUTES
None  

Exercise Note
None



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