LOSTIT4GOOD
100,000-149,999 SparkPoints 109,694
SparkPoints
 

LOSTIT4GOOD's Shared Food & Fitness Tracker

Previous Day
Monday, May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Triple Health English Muffin, 1 serving 100 25 1 4
Almond Butter, 1 tbsp 98 3 9 2
Red Grape (Seedless) (151g), 100 gram(s) 69 18 0 1
Lunch
Green Giant Broccoli Florets, 170 gram 50 8 0 6
Johnsonville Turkey Cheddar Sausage, 2 serving 240 8 12 20
Barilla Elbow Pasta, 3 oz 300 63 2 11
Dinner
None        
Snack
None        
Misc
Beringer White Zinfandel, 12 oz 240 12 0 0
Pre Workout
None        
Post Workout
None        
PreBreakfast Snack
None        
Treats
None        
DAILY TOTALS: 1,097 137 23 44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
My Workout 93 574
DAILY TOTALS: 93 574

Quick Track MINUTES
None  

Exercise Note: None




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