LUNADRAGON
80,000-99,999 SparkPoints 92,297
SparkPoints
 

LUNADRAGON's Shared Food & Fitness Tracker

Previous Day
Friday, October 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 1 tbsp 20 1 2 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.2 cup 27 3 1 2
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Quaker Instant Oatmeal, Lower Sugar, Maple and Brown Sugar, 1 serving 120 24 2 4
Dextrose (4gram), 2 serving 30 8 0 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon snack
None        
middle snack
None        
DAILY TOTALS: 252 49 5 7

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 12 397
DAILY TOTALS: 12 397

Quick Track MINUTES
None  

Exercise Note: None




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