LUNADRAGON   75,611
SparkPoints
60,000-79,999 SparkPoints
 
 
LUNADRAGON's Shared Food & Fitness Tracker:

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Previous Day
Aug. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Warm & Crunchy Granola - Cranberry Almond (1 pkt), 50 gram 200 38 5 5
Blueberries, fresh, 0.25 cup 20 5 0 0
Half and Half Cream, 2 fl oz 79 2 7 2
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Vitamin D Milk - 2%, 1 cup 150 12 8 8
Edy's Fat Free Frozen Yogurt Caramel Praline Crunch, 0.5 cup 100 23 0 3
crackers ritz whole wheat 6cr, 0.05 serving 5 1 0 0
Dinner
None        
Snack
None        
Afternoon snack
chocolate smuckers magic shell, 1 grams 2 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
middle snack
None        
Daily Totals: 591 90 20 19

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 8 437
Daily Totals: 8 437

Quick Track MINUTES
None  

Exercise Note
None



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