LYNNGINN1   52,676
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50,000-59,999 SparkPoints
 
 
LYNNGINN1's Shared Food & Fitness Tracker:

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Previous Day
Nov. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagel Thins (Thomas Plain), 1 serving 110 25 1 4
coburn farms eggzactly, 0.5 cup 60 2 0 12
coffee (home), 32 oz 40 6 4 0
Home Churned Country Style Spread, 0.5 tbsp 30 0 4 0
cheese, sliced medium cheddar cheese, Sargento, 1 serving 80 0 6 5
Lunch
Idahoan real premium mashed potatoes(prepared), 0.5 cup 150 17 1 2
Frozen Green Peas, 0.5 cup 52 9 0 4
onion, boiled 1 small, 2 serving 52 12 0 2
Boston cream pie, 2 piece (1/6 of pie) 464 79 16 4
Chicken (dark meat, no skin), 4 oz 173 0 5 31
* Stuffing Mix Chicken Kraft Stove Top (as prepered), 0.5 cup 165 22 7 4
Dinner
Frozen Green Peas, 0.5 cup 52 9 0 4
Idahoan real premium mashed potatoes(prepared), 0.5 cup 150 17 1 2
* Stuffing Mix Chicken Kraft Stove Top (as prepered), 0.5 cup 165 22 7 4
Chicken (dark meat, no skin), 4 oz 173 0 5 31
onion, boiled 1 small, 2 serving 52 12 0 2
Boston cream pie, 2 piece (1/6 of pie) 464 79 16 4
Snack
None        
morning snack
None        
afternoon snack
None        
Daily Totals: 2,433 311 73 114

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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