LYNNGINN1   53,218
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LYNNGINN1's Shared Food & Fitness Tracker:

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Previous Day
June 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
cheese, sliced medium cheddar cheese, Sargento, 1 serving 80 0 6 5
Home Churned Country Style Spread, 0.5 tbsp 30 0 4 0
coburn farms eggzactly, 0.5 cup 60 2 0 12
coffee (home), 32 oz 40 6 4 0
English muffin Hannaford wheat 1 muffin, 1 serving 120 22 1 6
Lunch
save a lot microwave chicken sandwich, 1 serving 340 43 12 14
Potatoes, boiled, cooked in skin, flesh, without salt, 0.5 cup 68 16 0 1
Cain's All Natural Mayonaise, 1 tbsp 100 0 11 0
Dinner
Home Churned Country Style Spread, 1 tbsp 60 0 7 0
Zucchini, 1 cup, sliced 29 7 0 1
great value ketchup, 1 serving 15 4 0 0
Classic cole slaw, DOLE, 1 cup 17 3 0 1
cole slaw dressing (1 tbsp per cup of slaw), 1 tbsp 55 4 5 0
boiled potatoes, 0.75 cup 101 23 0 2
diet pepsi, 32 oz 0 0 0 0
Icecream, Hood golden vanilla , 1 cup 280 32 14 4
90/10 lean hamburger, 3 oz 143 0 8 17
Kraft Miracle Whip Light Dressing, 1 tbsp 20 2 2 0
Great Value Hamburger Roll, 1 serving 120 22 2 4
Snack
None        
morning snack
jolly time 100 cal butter popcorn, 1 serving 100 25 2 3
afternoon snack
Coke - Vanilla Zero, 24 oz 0 0 0 0
diet pepsi, 12 oz 0 0 0 0
jolly time 100 cal butter popcorn, 1 serving 100 25 2 3
Daily Totals: 1,876 237 79 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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