MAMADWARF
40,000-49,999 SparkPoints 48,337
SparkPoints
 

MAMADWARF's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Toaster Bagels, 1 serving 200 40 2 7
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Skippy Peanut Butter, Chunky & Reduced Fat, 1 tbsp 90 8 6 4
Lunch
Dickie's BBQ Brisket, 1 serving 370 0 17 51
Dickie's BBQ Yeast Roll, 1 serving 140 23 4 3
Pure Protein - High Protein Bar - Chocolate Deluxe - 1.75oz bar, 0.5 serving 90 9 2 10
Colton's Onion Tangles regular size, 0.75 serving 430 68 13 11
Dinner
None        
Snack
Kellogg's Special K Bar-Chocolatey Pretzel-90 Calories/bar, 0.45 serving 41 8 1 0
Dickie's BBQ Soft Serve Ice Cream (6 oz, 170g), 0.5 serving 80 19 1 0
Safeway chocolate chocolate chip cookie, 1.5 serving 375 45 15 3
DAILY TOTALS: 1,851 218 65 89

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers