MAMADWARF   45,576
SparkPoints
40,000-49,999 SparkPoints
 
 
MAMADWARF's Shared Food & Fitness Tracker:

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Previous Day
Aug. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Skippy Reduced Fat Smooth Peanut Butter, 2 tbsp 180 15 12 7
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Lunch
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Tuna, Canned in Water, drained, 2 oz 48 0 1 11
Helman's Light Mayo, 1 tbsp 45 1 5 0
Lay's Kettle Cooked Maui Onion 1oz=about 15 chips, 1 oz 150 17 8 2
Dinner
Alfredo Sauce, Buitoni Light, 0.5 cup 180 10 12 8
Broccoli, cooked, 0.25 cup, chopped 14 3 0 1
Shrimp, cooked, 6 large 33 0 0 7
Barilla thin spagetti, 2 oz 200 42 1 7
Cheesy garlic bread (1/2 a sandwich roll), 1 serving 152 11 11 4
Snack
Fiber Plus Protein Chewy Bars Peanut, 1 serving 170 18 8 10
Baskin Robbins 2 Scoop Hot Fudge Sundae, 1 serving 530 62 29 8
Daily Totals: 1,903 217 89 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 83 629
Daily Totals: 83 629

Quick Track MINUTES
None  

Exercise Note
None



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