MASTERCARE
250,000-299,999 SparkPoints 299,666
SparkPoints
 

MASTERCARE's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white spinach omelet, 1 serving 89 3 2 18
Goat Cheese, Soft, 1 oz 76 0 6 5
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Half and Half Mixed Greens, 2 cup 20 3 0 2
Dinner
Half and Half Mixed Greens, 2 cup 20 3 0 2
Beef, t-bone steak, 6 oz 439 0 29 41
Snack
Beef Jerky, 3 oz 349 9 22 28
Hard Boiled Egg, 2 large 156 1 11 13
Celery, raw, 1 stalk, large (11"-12" long) 10 2 0 0
dessert
None        
DAILY TOTALS: 1,262 22 72 129

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 37 90
DAILY TOTALS: 37 90

Exercise Note: None




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