MBRANDO   46,509
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MBRANDO's Shared Food & Fitness Tracker:

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Previous Day
July 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's Egg White Delight McMuffin, 1 serving 250 32 7 18
Lunch
Subway 6" Ham and Cheese on Wheat, 2 serving 660 94 16 42
Chesters Puff cheese corn, 1.5 serving 240 18 17 3
Dinner
McDonalds Blueberry Pomegrenade Smoothie (small), 2 serving 420 104 0 2
Snack
None        
Evening Snack
None        
Mid morning Snack
Candy Whoppers Malted Milk Balls Snack Size 32 cals = 1 pkg (3 pc or 7g), 7 serving 224 36 8 1
Daily Totals: 1,794 284 48 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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