MBRANDO
60,000-79,999 SparkPoints 65,555
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Foot Long Roast Beef and Cheddar Sub with Horseradish, 1 serving 725 92 16 57
Dinner
Chicken Egg Roll - Van Oriental Co, 10 serving 1,200 110 35 110
Snack
None        
Evening Snack
Tootsie Roll Pop - 1 Pop, 4 serving 240 60 0 0
Mid morning Snack
Half and Half Cream, 2 tbsp 39 1 3 1
1 tbsp international delight french vanilla coffee creamer, 1 tbsp 35 6 2 0
DAILY TOTALS: 2,239 269 56 168

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 5% Incline, 3 mph (20 minutes per mile) 5 49
Treadmill: 3 mph (20 minutes per mile) 15 71
Pilates 20 75
DAILY TOTALS: 40 195

Quick Track MINUTES
None  

Exercise Note: None




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